Retirement date: from your birthday to the first pension payment

Enter your date of birth, insured years and any severe disability: the calculator gives the first month and the reduction for every German old-age pension open to you.

Worked through by Radif Partners · Editorial policy · How we calculate

from your pension statement

line “Regelaltersrente” on your statement

Earliest pension start

1 July 2027

at 63 years, reduction 14.4 %

Standard pension1 July 2031
Long-term insured (35 yrs)1 July 2027 · −14.4 %
No reduction from1 July 2031
Pension at earliest start€1,370

If the commission proposal became law

Earliest 1 July 2028 (12 months later), reduction 10.8 %; no reduction from 1 July 2031.

Scenario without transitional rules. No draft bill published; current law applies.

Step-by-step calculation
  1. Standard retirement age for people born in 1964: 67 years (section 35 SGB VI). Start on 1 July 2031, the month after you reach that age (section 99 SGB VI).
  2. With 40 years the 35-year qualifying period is met: from 63 at the earliest, minus 0.3% for each month before the standard age (section 77 SGB VI).
  3. Commission proposal (not law): without the 45-year pension and with a minimum age of 64, the earliest start would be 1 July 2028 with a 10.8 % reduction.

Estimate under SGB VI and the Income Tax Act as of October 2026, not advice. Only your pension decision letter is binding. How we calculate

Four dates decide when a German state pension (gesetzliche Rente) starts, and the calculator works them out in turn. First, the age your pension type requires. Second, the day you legally reach that age, which is the day before your birthday (section 187(2) of the Civil Code, BGB). Third, the first pension month, the month after that day (section 99 SGB VI). Fourth, the claim window: the pension insurer accepts an application about a year ahead, and if you apply later than the third calendar month after you qualify, payment only starts in the month you apply. For a woman born on 1 March 1966 with 38 insured years, that means the standard pension from 1 March 2033, claim by the end of May 2033 at the latest; from 63 she could start on 1 March 2029 with a 14.4 % reduction. Born one day later, every start date would move back a month.

What the calculator shows

From your year, month and day of birth, your insured years and whether you have a recognised severe disability, the tool lists each old-age pension open to you: the earliest month, the reduction (Abschlag) in that month and the first month without one. If you enter the standard pension from your annual statement (Renteninformation), it also shows the reduced amount at the earliest start. Age limits follow Social Code Book VI (SGB VI) as amended on 24 July 2026, the reduction follows section 77 SGB VI. The pension types themselves are set out in the table of retirement ages.

The calendar in four steps

Step 1, the age that applies. It depends on your birth year and pension type: for profile A the standard age of 67 years (section 35 SGB VI), for profile B the 45-year limit of 64 years 10 months (section 236b), for profile C the unreduced disability pension at 65 years.

Step 2, the day the age is reached. German law counts an age as completed at the end of the day before the birthday (section 187(2) BGB). Born on the first of a month, that day falls in the previous month: profile A, born on 1 March 1966, reaches 67 years on 28 February 2033.

Step 3, the first pension month. Payment starts in the month after that day (section 99 SGB VI). For A that is 1 March 2033; with a birthday on 2 March it would be 1 April 2033.

Step 4, the claim window. The insurer accepts a claim from about a year before (DRV). It must arrive by the end of the third calendar month after the month you qualify; otherwise payment begins only in the month of the claim. How to apply is covered under applying for your pension.

First unreduced month for each profile, current law
ProfileNo reduction atAge reached onFirst monthClaim from aboutClaim by end of
A: 1 March 196667 years28 February 20331 March 20331 March 2032May 2033
B: 20 September 196364 years 10 months19 July 20281 August 20281 August 2027October 2028
C: 10 November 196565 years9 November 20301 December 20301 December 2029February 2031

Three profiles, every pension type

A has 38 insured years, B has 45, C has 36 and a disability rating (GdB) of 50. Each row is a pension the profile could choose, with its earliest month and what would remain of an assumed €1,500 standard pension.

Worked out with the calculator, before future pension increases
ProfilePension typeEarliestReductionPension from €1,500
AStandard pension1 March 20330.0 %€1,500
ALong-term insured1 March 202914.4 %€1,284
BStandard pension1 August 20300.0 %€1,500
BLong-term insured1 October 202613.8 %€1,293
BEspecially long-term1 August 20280.0 %€1,500
CStandard pension1 December 20320.0 %€1,500
CLong-term insured1 December 202814.4 %€1,284
CSeverely disabled1 December 202710.8 %€1,338

B has a choice: from 63 with a large reduction, or from 1 August 2028 without one. C gains a year over the 35-year pension thanks to the disability, with the reduction capped at 10.8 % (section 236a SGB VI). If the pension commission’s proposal became law with no transition, B would lose the 45-year pension: no reduction only from 1 August 2030, or from 64 with 10.2 %. No draft bill has been published; see pension reform.

Limits

The tool does not check whether your years count; it takes the number you enter. A severe disability must be recognised when the pension starts. The women’s pension and the unemployment pension only exist for people born before 1952 and are left out. Partial pensions, disability pensions and the pension paid by another country are not calculated. Your binding date comes from the German pension insurer’s advice centres (Auskunfts- und Beratungsstellen).

What people working in Germany ask

What does the commission proposal box in the calculator show?

It runs your inputs a second time as if two recommendations of the pension commission of 23 June 2026 became law with no transition: no more 45-year pension, and the long-term insured pension only from 64. For profile B the first unreduced month would move from 1 August 2028 to 1 August 2030. No draft bill has been published; current law applies.

Must my severe disability be recognised before I claim the pension?

What counts is the start of the pension: at that point you need a recognised disability rating (Grad der Behinderung) of at least 50 and 35 insured years. For profile C, born in November 1965, that opens the pension from 1 December 2027 with a 10.8 % reduction, and from 1 December 2030 without one. If the rating no longer applies at the start, this pension type is not available.

Do my years in another EU country count in this calculator?

For the 35 and 45-year qualifying periods, periods of insurance in other EU and EEA countries and Switzerland are added together under Regulation 883/2004, so you may enter the total. The amount is a different matter: Germany pays only for German periods, and each other country pays its own share. Whether a given period counts for 45 years is decided by the German insurer.

Can I choose a later start month than the one shown?

Yes. On the claim form you can pick a later start; the calculator only shows the earliest month for each type. Every month after the standard age adds 0.5 %, and every month before the unreduced date costs 0.3 %. Any month between the earliest and the unreduced start can be chosen, with a smaller reduction.

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Publisher of German pension calculators: start date by year of birth, reductions, net pension, survivor's pension

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Law as of 2026, read on